Now that I've discussed why we need Sacramental Confession, I need to talk about how to prepare for it.
The first part of preparation is knowledge of and sorrow for your sins and contrition. There are two types of contrition and I am going to let the Catechism speak here:
CCC 1452 When it arises from a love by which God is loved above all else, contrition is called "perfect" (contrition of charity). Such contrition remits venial sins; it also obtains forgiveness of mortal sins if it includes the firm resolution to have recourse to sacramental confession as soon as possible.
CCC 1453 The contrition called "imperfect" (or "attrition") is also a gift of God, a prompting of the Holy Spirit. It is born of the consideration of sin's ugliness or the fear of eternal damnation and the other penalties threatening the sinner (contrition of fear). Such a stirring of conscience can initiate an interior process which, under the prompting of grace, will be brought to completion by sacramental absolution. By itself however, imperfect contrition cannot obtain the forgiveness of grave sins, but it disposes one to obtain forgiveness in the sacrament of Penance.
In order to know your sins you must have knowledge of what God expects of us. God has given us a blueprint to follow in the Ten Commandments. Knowing the Commandments is a good way start to living them. For a list of the Ten Commandments and how to memorize them with relative ease see my post, "Quick, What's the Sixth Commandment?" (7/26/11)
There are many, many ways to examine your conscience. Since you can Google search that information I won't list it here.
Find an examination that you like and go through it slowly and carefully. Get out a piece of paper and write down what you come up with.
Once you've examined your conscience and are contrite you are ready to seek out a priest.
To be continued. . .
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